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Tag strength training

What Happens If You Do A Million Push-Ups?

The idea of undertaking a million push-ups challenge sounds both thrilling and daunting. But what actually happens to your body, mind, and overall fitness if you attempt such a feat? This article explores the effects of excessive push-ups, the feasibility… Continue Reading →

What Is the Iron Triangle? The Role of Power Dynamics in Policy Making

While the Iron Triangle might sound like some sort of exercise you might find in a dungeonous powerlifting gym, it’s actually a model which describes the intricate relationship among three key entities: congressional committees, the bureaucracy, and interest groups. Unlike… Continue Reading →

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