Christophe Garon

A Spider Bite Is Worth the Chance Of Becoming Spider-Man...

New Strength Gains From Bar Speed & Acceleration

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I’ll warn you right off the bat, this article gets pretty conceptual, but sometimes it helps to look at things from a new perspective. When we test our strength gains by maxing out in the gym what we are essentially… Continue Reading →

Quantifying Risk Aversion to Optimize Your Decisions

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One commonly known tendency of humans is that we are often more afraid of loss than we are motivated by the possibility of gain. While this feature of humans often works in our favor, there are many times when it… Continue Reading →

Predicting Sunsets with Machine Learning

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This is the machine learning python program that I created to model sunsets and tweet a daily sunset prediction based on the current weather metrics. The following three functions are to collect location and contact info for first time users…. Continue Reading →

Scraping Google Trends With Python

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If you’ve ever done SEO research or tried to coming up with content ideas, you how useful Google Trends can be when it comes to determining what people are interested in your niche. I was making SEO trend reports at… Continue Reading →

Different Is Not Always Unique

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I remember back in University my Psych professor was explaining the categories of human needs, among which is the need for affiliation. He went on to mention that the counterpart of affiliation has become more prevalent over the past few… Continue Reading →

Altruism Is an Illusion and That’s Okay

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What is Altruism? A quick google search for altruism and you would find it defined as, “the unselfish regard for or devotion to the welfare of others.” In other words, altruism is the idea that someone can do something for another… Continue Reading →

Scraping Linkedin Posts With Selenium & Beautiful Soup

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This is a program that I build to scrape post data from LinkedIn pages. It currently extracts the date, media type, text, like count, comment count, share count, and any media links. Let’s get into this.. Required Python Packages and… Continue Reading →

How to Scrape Tweets Containing Keywords with Python

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This is the code I wrote to scrape tweets from Twitter with python through the Twitter Search (Rest) API. I designed it to search twitter for various keywords tweeted by users and return the result in table. Introducing this program… Continue Reading →

Can Your Metabolism Actually Be Damaged from Dieting?

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The term “Damaged Metabolism” is thrown around quite often in the diet and fitness internet sphere. The idea behind it is that by dieting or restricting for a period of time, your metabolism slows down and no longer function the… Continue Reading →

Don’t Throw Tai Lopez Out With the Bathwater

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“Here in my Garage, just bought this new Lamborghini here…” You may recognize this line from the infamous Tai Lopez advertisement where he shows off his cars and books before instructing you to visit his website. Although the ad has… Continue Reading →

Become Your Ideal Self Through Comfort Challenges

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When we watch movies, there is usually one character that catches our attention. You may admire or even imagine yourself as him or her. Let me ask you: What are the common traits of these characters? Chances are these characters… Continue Reading →

Increase Your Deadlift 100 Pounds (Step-By-Step Guide)

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My main strength goal in 2018 was to increase my deadlift by 100 pounds and finally obtain a 600-pound deadlift. I started my journey with a deadlifting PR of 500 pounds in January and hit many minor personal records along… Continue Reading →

Is Price Gouging Really That Bad?

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Anytime there is a storm or some other disaster I often hear the mention of price gouging. Whether discussed on the local news or Facebook comments, price gouging is almost always portrayed in a negative light. What is Price Gouging? Price gouging… Continue Reading →

How To Get Closer To God: Practical Steps To Deepen Your Spiritual Connection

Developing a closer relationship with God is a profound journey that touches the very core of one’s existence and purpose. Many seek to feel God’s presence tangibly, understand how to strengthen their spiritual connection, and discover effective ways to deepen… Continue Reading →

How To Get Blood Stains Out Of Sheets: Effective Methods for Spotless Bedding

Blood stains on sheets can be frustrating and, if not treated properly, difficult to remove—especially on white or light-colored bedding. Whether the blood is fresh or dried, getting rid of these stains quickly and using the best methods is crucial… Continue Reading →

How To Gain Score Civ 6: Ultimate Civilization VI Scoring Guide to Increase Score Fast

Scoring well in Civilization VI is crucial for players aiming to dominate the late game and achieve the coveted highest leaderboard ranks. Whether you’re focused on a cultural, science, or domination victory—or just want to maximize your game’s final score—the… Continue Reading →

How To Cook Ground Turkey Without Drying It Out: Easy Recipes & Best Seasoning Tips

Ground turkey is a versatile, lean protein that fits perfectly into a health-conscious diet. However, many cooks struggle with keeping it moist and flavorful, often ending up with dry and bland meat. In this comprehensive guide, we’ll explore how to… Continue Reading →

How To Cook A Tomahawk Steak: Ultimate Guide for Perfect Grilling

The tomahawk steak is a showstopper on any grill—offering a decadent, thick cut of ribeye with the iconic long bone attached. Whether you are a seasoned griller or a home cook aiming to master steak night, understanding how to grill… Continue Reading →

How To Check Files I Am Committing Git: Mastering Git Staging and Commit Inspection

If you work with Git, knowing exactly which files you are about to commit is crucial for maintaining clean, organized repositories and avoiding unintended changes. Understanding how to check files before committing in Git, view staged files Git tracks, and… Continue Reading →

How To Cancel Crunch Membership: A Complete Crunch Gym Membership Cancellation Guide

If you’re looking to terminate your Crunch Fitness membership but aren’t sure how to proceed, this detailed guide will walk you through every step of the Crunch membership cancellation process. Whether you’re asking “how do I cancel my Crunch gym… Continue Reading →

How To Can Peaches at Home: Safe Peach Canning Methods for Long-Lasting Preservation

Preserving fresh peaches by canning at home is a rewarding way to enjoy the sweet, juicy fruit year-round. Whether you’re a beginner or an experienced home preserver, understanding how to can peaches safely and effectively is crucial to ensuring your… Continue Reading →

How To Blur Background In Zoom: Easy Steps To Use Zoom Virtual Background Blur Feature

With remote work and virtual meetings becoming the norm, knowing how to blur background in Zoom is an essential skill for maintaining privacy and professionalism. Zoom’s background blur function allows you to obscure your surroundings without needing a physical green… Continue Reading →

How To Become A Social Worker: Essential Steps To Build A Social Work Career Path

Choosing a career in social work is a noble decision, one that requires dedication, empathy, and specific qualifications. If you’re wondering about the steps to become a social worker, the social work career path, or how to start a fulfilling… Continue Reading →

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