Tag sedentary lifestyle
In recent years, the European Union has witnessed a concerning trend of increasing obesity rates despite decreasing energy intake. This divergence suggests that physical inactivity and sedentary lifestyles may be significant factors contributing to the growing prevalence of overweight and… Continue Reading →
It is well-known that physical activity plays a crucial role in managing diabetes, particularly type 2 diabetes. However, recent research suggests that even individuals with type 1 diabetes (T1D) can benefit from interrupting prolonged sitting with frequent short bouts of… Continue Reading →