Hi, my name is Christophe. In the process of chasing my body and fitness goals, I ended up with constant food cravings, hormone imbalances, and a myriad of other symptoms associated with chronic dieting and overtraining. This led me on an odyssey to recover my metabolism.

I created the site Metabolism Recovery and wrote the Metabolism Recovery Book to share the knowledge that allowed me to finally recover after living for six years with a “damaged” metabolism and disordered eating. My Goal is to Demystify Disordered Eating & Metabolic “Damage”.

 👇 Available On Amazon 👇 

Metabolism Recovery Book