Category Body
It can be hard to imagine a world without tomatoes, but that’s what the Italian landscape used to look like. Tomatoes are now a staple ingredient in many of Italy’s famous dishes, but it turns out that the country didn’t… Continue Reading →
Car accidents are a major problem in our society and a huge cause of death and injury in the United States. In 2017 alone, there were 37,133 automobile-related deaths on U.S. roads and highways. It’s a staggering amount of casualties… Continue Reading →
We all love our pizza, but when it comes to Domino’s there is something special about the different types of crust that set it apart from the rest. Pizza is a beloved staple in many American households, and one of… Continue Reading →
Created in 1965 by three Washington State families, pickleball has become a hugely popular sport around the world. The combination of badminton, tennis and table tennis is fast-paced, requiring skill, strategy and skillful execution. The basic game rules of pickleball… Continue Reading →
Are you struggling to lose weight? Have you been counting calories, taking diet pills, and exercising but still not seeing results? Don’t despair – the answer could be in your hormones. Your body’s hormones may just be the key to… Continue Reading →
Chances are if you’re searching for information about the 5.7 Hemi engine, you’re looking to replace the engine in your car, truck, van, or SUV. After all, the 5.7 Hemi is one of the most powerful and reliable motor engines… Continue Reading →
New Strength Gains From Bar Speed & Acceleration
Sticky post
I’ll warn you right off the bat, this article gets pretty conceptual, but sometimes it helps to look at things from a new perspective. When we test our strength gains by maxing out in the gym what we are essentially… Continue Reading →
The term “Damaged Metabolism” is thrown around quite often in the diet and fitness internet sphere. The idea behind it is that by dieting or restricting for a period of time, your metabolism slows down and no longer function the… Continue Reading →
My main strength goal in 2018 was to increase my deadlift by 100 pounds and finally obtain a 600-pound deadlift. I started my journey with a deadlifting PR of 500 pounds in January and hit many minor personal records along… Continue Reading →
With countless health magazines and web articles displaying catchy titles such as “Boost Your Metabolism Now” or “Simple Foods for Effortless Fat Loss”, there’s no wonder Americans are on a relentless pursuit for that elusive “Metabolism Boost”. Before I can explain… Continue Reading →