When we think of the human body’s response to heat, we often focus on the importance of staying cool and avoiding overheating. However, recent research conducted by Travis D. Gibbons and his team sheds light on the specific influence that the mode of heating has on cerebral blood flow, noninvasive intracranial pressure, and thermal tolerance in humans. In their study published in The Journal of Physiology in 2021, Gibbons et al. delve into the complex mechanisms underlying the brain’s vulnerability to heat stress and the various ways in which different modes of heating affect this vulnerability.

The Vulnerability of the Human Brain to Heat Stress

The human brain is a remarkable organ that is responsible for our thoughts, actions, and overall functioning. However, when exposed to excessive heat, the brain becomes incredibly vulnerable, leading to impaired cognitive function, orthostatic tolerance, work capacity, and possibly even brain death. These negative effects highlight the crucial need to understand how the brain responds to heat stress and identify potential factors that contribute to its vulnerability.

The Role of Cerebral Blood Flow and Intracranial Pressure

Cerebral blood flow (CBF) refers to the blood supply to the brain, which is vital for delivering oxygen and nutrients while removing waste products. Previous literature has suggested that inadequate CBF may be one of the primary reasons behind the brain’s vulnerability to heat stress. However, another factor that researchers have observed in mammalian models of heat stroke is elevated intracranial pressure (ICP). Elevated ICP can impair brain function on its own, irrespective of CBF levels.

Research Methodology

In order to investigate the influence of mode of heating on CBF, noninvasive intracranial pressure, and thermal tolerance in humans, Gibbons et al. conducted a study involving fourteen fit participants (seven female). The participants were subjected to three fundamentally different modes of heating: passive hot-water immersion (spa), passive hot, humid air exposure (sauna), and cycling exercise. Additionally, CO2 inhalation was used during exercise to prevent heat-induced hypocapnia.

To measure CBF, the researchers utilized duplex ultrasound at each 0.5°C increment in core body temperature (Tc). Noninvasive estimates of intracranial pressure (nICP) were obtained from optic nerve sheath diameter at thermal tolerance. This approach allowed the researchers to analyze the changes in CBF and ICP under different modes and levels of heat stress.

The Influence of Mode of Heating on CBF and nICP

The results of the study revealed intriguing findings regarding the influence of mode of heating on CBF and nICP. When the participants reached thermal tolerance, CBF decreased by 30% in the sauna compared to the baseline (P<0.001), whereas it remained unchanged in the spa or with exercise (P>0.140). However, when end-tidal CO2 (a measure of carbon dioxide) was clamped at eupnoeic pressure, CBF increased by 17% (P<0.001).

On the other hand, nICP increased universally by 18% with all modes of heating (P<0.001). This suggests that regardless of the mode of heating, there is a consistent elevation in intracranial pressure. Interestingly, the sauna posed a greater challenge to the brain under mild to severe heating compared to the spa or exercise due to lower blood flow but similarly increased nICP.

Implications of the Research

The findings of this study have several important implications for understanding the human brain’s response to heat stress. Firstly, they highlight that the brain’s regulation of cerebral blood flow is dramatically different depending on the mode and intensity of heating. The sauna, with its combination of hot, humid air, poses a greater challenge to the brain, resulting in decreased blood flow. On the other hand, passive hot-water immersion in a spa or exercise in a hot environment do not significantly affect blood flow.

Furthermore, the study emphasizes the role of noninvasive intracranial pressure in the brain’s response to heat stress. Regardless of the mode of heating, intracranial pressure increases, demonstrating its universal contribution to thermal tolerance. This suggests that both impaired cerebral blood flow and elevated intracranial pressure are key factors in the brain’s vulnerability to heat stress.

Real-World Implications

The implications of this research extend beyond the laboratory setting and have real-world applications. Understanding how different modes of heating impact cerebral blood flow and intracranial pressure can help in developing strategies to mitigate the negative effects of heat stress on the brain. For example, individuals working in hot environments, such as firefighters or factory workers, can benefit from interventions that optimize cerebral blood flow and minimize intracranial pressure.

Furthermore, these findings can guide the design of heat stress prevention and management protocols in various settings, including sports training, military operations, and medical treatments. By tailoring the mode of heating and understanding its influence on cerebral blood flow and intracranial pressure, professionals can better safeguard individuals from the detrimental effects of heat stress.

Overall, this research article by Gibbons et al. provides valuable insights into the influence of the mode of heating on cerebral blood flow, noninvasive intracranial pressure, and thermal tolerance in humans. It highlights the vulnerability of the human brain to heat stress and underscores the importance of both cerebral blood flow and intracranial pressure in the brain’s response. These findings pave the way for future research and interventions aimed at improving our understanding of this complex topic and protecting individuals from the negative effects of heat stress.

Takeaways

The mode of heating has a significant impact on cerebral blood flow, noninvasive intracranial pressure, and thermal tolerance in humans. While passive hot-water immersion and exercise have minimal effects on cerebral blood flow, hot, humid air exposure in a sauna leads to decreased blood flow in the brain. However, regardless of the mode of heating, intracranial pressure increases universally. These findings have important implications for understanding the brain’s vulnerability to heat stress and can help inform interventions to protect individuals in various occupational and recreational settings.

Link to the original research article: https://physoc.onlinelibrary.wiley.com/doi/abs/10.1113/JP280970

Disclaimer: While I have a passion for health, I am not a medical doctor and this is not medical advice.