It’s a common complaint: you have a cold or the flu and suddenly your teeth start hurting. You may be wondering if this is normal, and what you can do to find relief. In this article, we’ll explore the causes of tooth pain during illness, as well as some remedies to help you feel better.

Is it normal for teeth to hurt when sick?

Yes, it is normal for teeth to hurt when you’re sick. According to Dr. Ada Cooper, a dentist with the American Dental Association, “Tooth pain during a cold is common due to the pressure changes that occur within the sinuses, which are located in close proximity to the roots of the upper teeth.” In addition, some illnesses can cause dehydration, which may contribute to dry mouth and tooth pain. If you notice that your teeth hurt when you’re sick, it’s important to take care of yourself and seek medical attention if necessary.

How do you stop your teeth from hurting when you’re sick?

There are several things you can do to stop your teeth from hurting when you’re sick:

Stay Hydrated

Drinking plenty of fluids such as water, sports drinks, and clear broths can help keep you hydrated and relieve tooth pain caused by dehydration. Avoid sugary and acidic drinks, which can cause more harm than good.

Take Over-the-Counter Pain Medication

Over-the-counter pain relievers such as ibuprofen and acetaminophen can help relieve tooth pain caused by sinus pressure. Always follow the directions on the package and consult your doctor before taking any new medication.

Use a Humidifier

A humidifier can help keep the air moist in your home, which can relieve dry mouth and tooth pain. Be sure to clean your humidifier regularly to avoid bacteria buildup.

Practice Good Dental Hygiene

Even if you’re feeling sick, it’s important to continue practicing good dental hygiene. Brush your teeth twice a day and floss regularly to avoid tooth decay and gum disease.

How do you relieve sinus pressure in your teeth?

Relieving sinus pressure in your teeth can help alleviate tooth pain. Here are some remedies you can try:

Saline Nasal Spray

Using a saline nasal spray can help relieve sinus pressure and clear your nasal passages. Be sure to follow the instructions on the package and avoid using the spray for more than three days.

Warm Compress

Placing a warm compress over your sinuses can help relieve sinus pressure and dental pain. Soak a washcloth in warm water and apply it to your face for 10-15 minutes at a time.

Elevate Your Head

Sleeping with your head elevated can help drain your sinuses and reduce pressure on your teeth. Prop up your pillows or use a wedge pillow to elevate your head while you sleep.

Why do teeth hurt when you have a cold?

Teeth can hurt when you have a cold due to the pressure changes that occur within the sinuses, which are located in close proximity to the roots of the upper teeth. According to Dr. Cooper, “The sinuses and the teeth share a common nerve pathway, so pain in one area can radiate to another.” In addition, some people may clench or grind their teeth while they’re sick, which can cause tooth pain and sensitivity.

Dental Health During Illness: Final Thoughts

While tooth pain during illness is common, it’s important to take care of your dental health even when you’re feeling under the weather. Stay hydrated, practice good dental hygiene, and seek medical attention if your tooth pain persists or gets worse. With these tips and remedies, you can find relief from tooth pain and enjoy better overall health while you recover from your illness.

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