As a vegan, finding the best plant-based dining experiences in a new city can be challenging. However, Mexico City offers a wide range of vegan and vegetarian options that are sure to satisfy even the pickiest eaters. From traditional Mexican cuisine to modern plant-based fusion, Mexico City has a diverse food scene that caters to all dietary preferences. In this article, we will explore the best vegan restaurants in Mexico City and how to eat vegan in this exciting city.
Is Mexico City good for vegans?
Yes! Mexico City is an excellent destination for vegans. The city is home to a growing vegan and vegetarian community, and many restaurants have adapted their menus to cater to plant-based eaters. Additionally, traditional Mexican cuisine offers many vegan-friendly options, such as tacos filled with beans or vegetables, chiles rellenos with tofu filling, and delicious guacamole made without dairy.
How to eat vegan in Mexico City?
Eating vegan in Mexico City is easy, as many restaurants have clearly marked vegan and vegetarian options on their menus. However, it’s always a good idea to communicate your dietary preferences with the staff to ensure your meal is 100% vegan. Also, it’s essential to know some basic Spanish phrases, such as “soy vegano/a” or “no como carne, leche o huevo,” which means “I am vegan” and “I don’t eat meat, dairy or eggs,” respectively. This helps to avoid any misunderstandings when ordering your meals.
Furthermore, you can download vegan-friendly apps like HappyCow or Veggie Passport that list vegan and vegetarian restaurants in the city. HappyCow also provides reviews from other plant-based eaters, which can be helpful in making your decision.
Is veganism popular in Mexico?
Although Mexico has traditionally been a meat-centric country, veganism is gaining popularity in Mexico City, especially among younger generations. According to a study by research and consulting firm Euromonitor International, the number of vegans in Mexico is expected to grow by 12% over the next five years.
There are also many vegan festivals and events throughout the year, such as the LUV Veggie Fest and the Mercado Vegano. These events showcase the best vegan and vegetarian food in the city while bringing together like-minded plant-based eaters.
What is the most vegan-friendly place?
One of the most vegan-friendly places in Mexico City is Roma Norte, a trendy neighborhood that boasts many vegan and vegetarian restaurants. From street food stalls and casual cafes to upscale dining experiences, Roma Norte has something for everyone. Some of our favorite vegan restaurants in the area include:
Por Siempre Vegana Taqueria
This taqueria, located in Roma Norte, offers a wide variety of vegan tacos and toppings, ranging from al pastor to chicharrĂ³n. All tacos are served on homemade tortillas, and the flavors are incredibly satisfying.
“Por Siempre Vegana Taqueria is the real deal. Their vegan tacos are as good as any I’ve had, and the service is top-notch. A must-visit when in Mexico City.” – Amanda, HappyCow user
Forever Vegano
This cozy restaurant in Colonia Juarez is entirely plant-based and serves a range of vegan comfort foods like burgers, desserts, and juices. They also have a good selection of gluten-free options, making it a great place for anyone with dietary restrictions.
“Forever Vegano is one of my favorite vegan spots in the city. The chocolate cake is to die for, and the burgers are incredibly delicious. Highly recommend!” – Juan, Google reviewer
La Pitahaya Vegana
Located in the historic center of Mexico City, La Pitahaya Vegana is a 100% vegan restaurant that offers a unique twist on traditional Mexican cuisine. They use locally-sourced and organic ingredients to create dishes like mole jackfruit tacos and hibiscus flower enchiladas.
“La Pitahaya Vegana is a hidden gem in the city. The food is beautifully presented, and the flavors are out of this world. I can’t wait to come back.” – Mariana, Yelp reviewer
Casa de Adalitas
This vegan bakery in Roma Norte is a must-visit for anyone with a sweet tooth. They offer a wide range of pastries, cakes, and other desserts that are 100% plant-based and free of animal products. Their chocolate chip cookies and banana bread are especially popular.
“Casa de Adalitas has the best vegan baked goods in the city. The texture and flavor of their pastries are unmatched, and I love that they use all-natural ingredients. Highly recommend!” – Sofia, Instagram follower
In Summary
Mexico City is quickly becoming a vegan-friendly destination, with a growing number of plant-based restaurants and events. Whether you’re seeking traditional Mexican cuisine or modern vegan fusion, there are many options available to meet all dietary preferences. As a vegan in Mexico City, it’s essential to communicate your dietary requirements with staff, use vegan-friendly apps to find the best dining options, and explore the city’s diverse neighborhoods to discover new vegan-friendly restaurants.
References
- Euromonitor International Report on Veganism in Mexico blog.euromonitor.com/veganism-mexico-trend/